What is included:

• A preliminary sleep evaluation which includes a questionnaire to help me learn a little bit more about your family.

• A 60-90 minute consultation where I introduce you to some routines, schedules & methods. I also give you some great tips, tricks and tools to help your family build some healthy sleeping behaviors for now and for the future.

• A detailed baby sleep plan customized for the needs of your family. It covers routine, sleep needed, strategies and methods of dealing with bedtime, poor naps and any other issues your family may be experiencing..

• Follow up support including 4 follow up emails, plus 2 phone calls of 60 minutes during the first 4 weeks of the plan.

• Will also give you a list of essentials and how to organise your nursery if needed.

• Daily sleep log monitoring.

Prices:

• Virtual consultation: 450$

• In-home consultation: 550$ (Only in Vancouver area)

Need a little more help? Anxious to start?

I will be there to give you some extra support and guide you step by step into your new routine. I will come to your home before bedtime, be there for implementation, supporting you every step of the way and as long as you need!

• Bedtime routine support (4h) is 200$

• Haftnight support (6h) is 400$

• Fullnight support (8h) is 800$