Services

Prenatal Package

What is included:

  • A preliminary sleep evaluation which includes a questionnaire to help me learn a little bit more about your family to be.

  • A 60-90 minute consultation where I introduce you to some routines, schedules & methods. I will also give you some great tips, tricks and tools to help your family build some healthy sleeping behaviors from the start.

  • A detailed newborn sleep plan customized for the needs of your familily.

  • Follow up support including 2 follow up emails, plus 1 phone calls (max 60 min) during the first 12 weeks of your little one's life.

  • Will also give you a list of essential and how to organise your nursery if needed.

Prices:

  • Online Consultation is 250$

  • In-home Consultation is 300$ (Only in Vancouver area)

Need a little more help? Anxious to start?

When the time come I will be there to give you some extra support and guide you step by step into your new routine. I will come to your home before bedtime, be there for implementation, supporting you every step of the way and as long as you need!

Add Services:

  • Bedtime routine support (4h) is 200$

  • Haftnight support (6h) is 400$

  • Fullnight support (8h) is 800$

 Newborn package (0 to 3 months)

What is included:

  • A preliminary sleep evaluation which includes a questionnaire to help me learn a little bit more about your family.

  • A 60-90 minute consultation where I introduce you to some routines, schedules & methods. I also give you some great tips, tricks and tools to help your family build some healthy sleeping behaviors from the start.

  • A detailed newborn sleep plan customized for the needs of your familily.

  • Follow up support including 2 follow up emails, plus 1 phone calls of 60 minutes during the first 4 weeks of the plan.

  • Will also give you a list of essentials and how to organise your nursery if needed.

  • Daily sleep log monitoring

Prices:

  • Online Consultation is 400$

  • In-home Consultation is 500$ (Only in Vancouver area)

Need a little more help? Anxious to start?

I will be there to give you some extra support and guide you step by step into your new routine. I will come to your home before bedtime, be there for implementation, supporting you every step of the way and as long as you need!

Add Services:

  • Bedtime routine support (4h) is 200$

  • Haftnight support (6h) is 400$

  • Fullnight support (8h) is 800$

 Baby packages (4 to 18 months)

What is included:

  • A preliminary sleep evaluation which includes a questionnaire to help me learn a little bit more about your family.

  • A 60-90 minute consultation where I introduce you to some routines, schedules & methods. I also give you some great tips, tricks and tools to help your family build some healthy sleeping behaviors for now and for the future.

  • A detailed baby sleep plan customized for the needs of your family. It covers routine, sleep needed, strategies and methods of dealing with bedtime, poor naps and any other issues your family may be experiencing.

  • Follow up support including 4 follow up emails, plus 2 phone calls of 60 minutes during the first 4 weeks of the plan.

  • Will also give you a list of essentials and how to organise your nursery if needed.

  • Daily sleep log monitoring

Prices:

  • Virtual consultation: 450$

  • In-home consultation: 550$ (Only in Vancouver area)

Need a little more help? Anxious to start?

I will be there to give you some extra support and guide you step by step into your new routine. I will come to your home before bedtime, be there for implementation, supporting you every step of the way and as long as you need!

Add Services:

  • Bedtime routine support (4h) is 200$

  • Haftnight support (6h) is 400$

  • Fullnight support (8h) is 800$

Phone Consultation (Hourly Rate)

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You have some questions? You need a small adjustment ?

If your child sleep relatively well and you just need a quick fix a phone consultation could be the answer. This is an hour long phone consultation to help you with some small issues or advice in a particular area of sleep. 

*Please note that this consultation does not provide any sleep plan in writing.

Hourly rate: 100$\h